Kenguru Pro is inviting you to compete in UCSD’s fourth annual calisthenics competition.

(Registration form below)

Registration needs to be complete with payment in order to compete.

COMP SHIRTS WILL BE PROVIDED TO EVERY ATHLETE WHO REGISTERS BEFORE 2/14.

This event will take start at 10am on March 8th, 2025 at the Triton bar park at the University of San Diego.

THERE ARE NO HOTEL ACCOMMODATIONS FOR THIS EVENT.

Your paid registration includes an event shirt, a gift bag, and a unique seminar with Lucas Dasilva (Coach Blue) on how to help your fitness page grow.

Competition Overview:

Sets & Reps – You will be given a routine to complete and the person with the lowest time is the winner.

Awards will be granted to: Men & Women’s 1st, 2nd, & 3rd

Men’s Routine in order 30 Pull Ups, 60 dips, and 10 Muscle Ups

Women’s Routine in order 5 Muscle Ups, 30 Dips, 15 Pull ups

Street Lifting – Max Muscle Up Weight + Max Pull up Weight + Max Dip Weight: Highest score wins.

Awards will be granted to: Men & Women’s 1st, 2nd, & 3rd (no weighted muscle up for women)

Statics – Open to men and Women. Tournament style statics competition.

Round one: (1 Min) will be graded based off points for Balance, Push, Pull, & Creativity (100 points)

Round two: Starts the 8 person tournament. Based off the first round’s points athletes will be matched for battles in the following way 1st vs 8th, 2nd vs 7th, 3rd vs 6th, & 4th vs 5th. There will be two 45 second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Semi Finals: The winner of, 1st vs 8th, will battle the winner of, 4th vs 5th, & the winner of, 2nd vs 7th, will battle the winner of, 3rd vs 6th. There will be two 45 second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Finals: Consists of two 45 second rounds. After 1st and second place is determined there will also be an additional battle for third places consisting of two 45 second rounds.

Awards will be granted to: 1st, 2nd, & 3rd

Freestyle Mens – Open to men and Women. Tournament style statics competition.

Round one: (1 Min) will be graded based off points for Dynamics, Statics, Combinations, & Creativity (100 points)

Round two: Starts the 16 person tournament. Based off the first round’s points athletes will be matched for battles in the following way 1st vs 16th, 2nd vs 15th, 3rd vs 14th, 4th vs 13th, 5th vs 12th, 6th vs 11th, 7th vs 10th, & 8th vs 9th. There will be two 45 second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Round three: The winner of, 1st vs 16th, will battle the winner of, 8th vs 9th, the winner of, 2nd vs 15th, will battle the winner of, 7rd vs 10th, the winner of, 3rd vs 14th, will battle the winner of, 6th vs 11th, the winner of, 4th vs 13th, will battle the winner of, 5th vs 12th. There will be two 45 second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Semi Finals: The winner of, 1st vs 16th, VS, 8th vs 9th, will battle the winner of 4th vs 13th, VS, 5th vs 12th, The winner of 2nd vs 15th, VS, 7rd vs 10th, will battle the winner of, 3rd vs 14th, VS, 6th vs 11th. Consists of two 45 second rounds. The winner of these battles will be determined by the judges impression of who won.

Finals: Consists of two 45 second rounds. There will be an additional battle for third place consisting of two 45 second rounds.

Awards will be granted to: 1st, 2nd, & 3rd

Freestyle Women’s – Tournament freestyle competition.

Round one: (1 Min) will be graded based off points for dynamics, statics, combinations, & creativity (100 points)

Round two: Starts the 8 person tournament. Based off the first round’s points athletes will be matched for battles in the following way 1st vs 8th, 2nd vs 7th, 3rd vs 6th, & 4th vs 5th. There will be two 45 second second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Semi Finals: The winner of, 1st vs 8th, will battle the winner of, 4th vs 5th, & the winner of, 2nd vs 7th, will battle the winner of, 3rd vs 6th. There will be two 45 second rounds held for each battle. The winner of these battles will be determined by the judges impression of who won.

Finals: Consists of two 45 second rounds. After 1st and second place is determined there will also be an additional battle for third places consisting of two 45 second rounds.

Awards will be granted to: 1st, 2nd, & 3rd